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A frequent need to get up and go to the bathroom to urinate at night is called nocturia. Nocturia is a common cause of sleep loss, especially among older adults. Most people without nocturia can sleep for 6 to 8 hours without having to urinate.

Some researchers believe that one event per night is within normal limits; two or more events Lookin for ocasional night 28 night may be associated with daytime tiredness.

Patients with severe nocturia may get up five or six times during the night to go to the bathroom. Nocturia is often a symptom of other medical conditions including urological infection, a tumor of the bladder or prostate, Lookin for ocasional night 28 condition called bladder prolapse, or disorders affecting sphincter control. It is also common in people with heart failure, liver failure, poorly controlled diabetes mellitus, or diabetes insipidus.

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Diabetes, pregnancy and diuretic medications are also associated with nocturia. Nocturia becomes more common as we age.

As we get older, our bodies produce less of an anti-diuretic hormone that enables us to retain fluid. With decreased concentrations of this hormone, we produce more urine at night.

Another reason for nocturia among the elderly is that the bladder tends to lose holding capacity as we age. Finally, older people are more likely to suffer from medical problems that Lookin for ocasional night 28 have an effect on the bladder.

Nocturia or frequent nighttime urination Hot Mali of pussy occur only occasionally or nightly. Oacsional of nocturia include excessive urination need to urinate too much fluidfrequent urination too many visits to the bathroom for various reasonsurinary urgency need to urinate sometimes without much resultor reduced urine.

Nocturia may result when a cor normal "body clock" allows for daytime urination pattern to occur at night. If you are experiencing nocturia, consult your doctor as soon as possible and follow his or her recommended therapy.

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It may be helpful to keep a diary of times and amounts of urine voided to bring with you to the doctor. After an ocasionql evaluation, your doctor may prescribe medications, diagnostic testing such as urinalysis, cystometry a measurement of Lookin for ocasional night 28 pressure within the bladderneurological tests for some urgency problemsor ultrasound, or refer you to a sleep center for testing.

While there is limited scientific research and no proof of their effectiveness, some people believe that homeopathic medicines, hypnosis or acupuncture can be beneficial. Be sure to seek advice from a trained practitioner.

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Nocturia or Frequent Urination at Night. How Many People Have Nocturia? Symptoms of Nocturia Nocturia or frequent nighttime urination may occur only occasionally or nightly.

Treatment of Nocturia If you are experiencing nocturia, consult your doctor as soon as possible and follow his or her recommended therapy. Living With Nocturia If you believe you are suffering from nocturia, these tips may Loooin Drink your normal amount of liquid Lookin for ocasional night 28 do so earlier in the day. Cut down on any drinks in the last two hours before you go to bed - niyht alcohol, coffee or tea as these stimulate urine production.

Keep a diary of how much you drink, what you drink, and when.

Nocturia or Frequent Urination at Night | National Sleep Foundation

This may be helpful in identifying situations which may make the nocturia worse. Popular Articles. How Sleep Affects Your Immunity. Featured Article Image. Sleep Apnea. Learn more about how these medical devices can make a big difference in nighttime comfort for people with breathing issues. Pain and Sleep.

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Is pain keeping you awake? Find out why pain affects sleep and what you can do to sleep better. Abnormal Sleep Behavior Disorders. Sleep Apnea is Lookin for ocasional night 28 sleep disorder in which breathing is briefly and repeatedly interrupted during sleep. Learn how to cope Sleep Talking. Sleep talking, formally known as somniloquy, is a sleep disorder defined as talking during sleep without being aware of it For most people, dreaming is purely a "mental" activity: Ask the Expert.

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Shift Work Disorder. Nearly one-quarter of all workers have shifts that are not during the daytime, and more than two-thirds of these workers Insomnia is Treatable.

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You don't have to struggle with sleepless nights. Help is available! There are treatment options for insomnia, ranging from behavioral Sleep problems like insomnia can be caused by many different factors, including chronic pain, acid reflux, and depression. But did